winter – ecogreenlove

8 Tips to lift your Mood during the Winter [Visual]

January 12January 11Posted in HealthTagged cozy, diet, ecogreenlove, Health, hobby, nutrition, sad, seasonal affective disorder, sleep, sunlight, tips, winter, winter blues, workoutLeave a comment

Do you normally have a sunny disposition, but the winter blues are keeping you down? The long, cold, dark days that accompany the winter months can affect your mood, circadian rhythm, and energy levels. Some people may even develop a seasonal form of depression known as seasonal affective disorder (SAD).

If you think you may have SAD, it’s important to talk to your doctor. They’ll prescribe some of the same treatments used for depression, like antidepressants and talk therapy. You can also follow some of the tips mentioned in this post to help lift your mood in addition to your prescribed treatments.

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Stay Cozy with Budget-Friendly, Eco-Smart Heating this Winter

January 4Posted in Man & Nature, Sustainable GuideTagged carbon footprint, climate change, climate crisis, eco friendly, ecogreenlove, energy, energy efficiency, environment, heating, renewable energy, sustainability, sustainable, technology, tips, winterLeave a comment

A sound heating system is crucial for comfort in the colder months. However, the most common ones are typically gas-powered and are not efficient. They also release harmful gases into the environment, increasing a house’s carbon footprint. Fortunately, technological advances have created a variety of green heating options that are eco-friendly and can reduce bills.

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Stay Warm for Less [Infographic]

January 16January 26Posted in Sustainable GuideTagged elderly, household, infographic, insulation, power attorney, save energy, save money, senior citizens, stay warm, uk, united kingdom, winterLeave a comment

There’s now a definite chill in the air and the time has come to put the heating back on! But for older people and those who may be incapacitated, the winter can mean rising bills and worry about the financial implications. If you’re looking after elderly or ill relatives or friends this winter, you might wonder how best to allay their fears and ensure they stay safe, warm and comfortable in a cost effective way.

Well, there are plenty of things you can do to help save money, save energy and store heat and in this infographic, RadiatorValves4u shows you some tips and advice on what to do in regards to Power of Attorney for someone who may need you to take over the running of their household and financial situation.

Winter can be an unsettling, anxious time of year for those who aren’t able to get out and about, but with this infographic, you’ll get a great start on how best to help and alleviate their worries.

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Energy Efficient Garage [Infographic]

January 10January 26Posted in Sustainable GuideTagged diy, energy efficient, garage, infographic, save energy, save money, tips, winter1 Comment

Have you thought about how energy inefficient your garage is? Most worry about keeping their home warm and comfy during the cold season, however, they fail to realize that their garage sucks out a lot of energy from their home.

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