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Environmental Dates: World Vegetarian Day

Environmental Dates: World Vegetarian Day | ecogreenlove

via World Vegetarian Day site

Be Eco: Join the Green, Share the Love! | ecogreenlove

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Recipe: Carrot creamy soup

I don’t know how is it at your end, but Summer is not yet over here but rainy days started already and today I felt like eating a creamy warm soup without actual cream or dairy of any kind. Let me know if you try it out!

Eat Good, Feel Good! 💚

Continue reading “Recipe: Carrot creamy soup”

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High Protein Rich Foods [Infographic]

High Protein Rich Foods [Infographic] | ecogreenlove

High Protein Rich Foods [Infographic] | ecogreenlovePublished by healthbeckon.com

“Do you feel hungry and tired all the time? Do short bursts of workout make you feel lethargic and exhausted? Then you might be suffering from protein deficiency. Protein is a macro nutrient composed of amino acids. It is the building block of life. Our body can produce several amino acids required for protein production, but there is a set of essential amino acids that can be obtained from animal and plant sources only. Protein helps to break down the amino acids that promote cell growth and repair. The excess protein consumed is converted into energy by the body. Several researches have also suggested that protein in the form of lean meat, beans, nuts and dairy food can promote weight loss and reduce the risk of heart diseases. It takes a long time to be digested by the body, keeping you full for a longer time.”

in Rich Foods

Continue reading for a detailed list with nutrition facts

eat good, feel good | ecogreenlove

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Green Recipes to celebrate Earth Day [Infographic]

Recipes Earth Day | ecogreenlove

Green Recipes for Earth Day | ecogreenlove

“Earth Day is the perfect time to reflect on our food footprint. Aside from the obvious: eating locally—as locally as your own backyard—if you can, and filling your basket with in-season fruit and vegetables, what else can you do? The recipes and ideas here are a good start. Saving the planet never tasted so good.”

Fine Cooking

Be Eco: Join the Green and Share the Love! 💚