Neem Oil uses [Infographic]

This oil, which is widely heard of, especially among those who are in favor of growing their plants in an organic way, owes its name to the tree from which it is extracted, in particular, from the Neem tree native of India, although today is grown in other countries with similar climates, ie tropical and subtropical.

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Foods that balance Hormones [Infographic]

  • Hormonal imbalances affect many millions of people worldwide, in the forms of common disorders like diabetes, thyroid disorders, menstrual irregularities, infertility, low testosterone and estrogen dominance
  • Symptoms include feeling anxious, tired, irritable, gaining or losing weight, not sleeping well and noticing changes in your sex drive, focus and appetite
  • Causes for hormonal imbalances include poor gut health, inflammation, high amounts of stress, genetic susceptibility, and toxicity
  • Natural treatments include eating an anti-inflammatory diet, consuming enough omega-3s, getting good sleep, exercising and controlling stress

Below you’ll find an infographic showing some ways to balance your hormones naturally:

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