Making Sense of Nutritional Supplements and Natural Remedies

Making Sense of Nutritional Supplements and Natural Remedies | ecogreenlove

Supplementing your diet can be a great way to improve your overall health. Supplements like B12 can also help vegans live healthy lifestyles that are better for the planet. Taking an oral vitamin spray or drinking a nutritious smoothie is also cost- and time-efficient, as replacement meals usually take seconds to prepare and cost a fraction of the price of “real” food.

However, it’s easy to get confused when learning about supplements and natural remedies. Unclear labeling can disguise unhealthy ingredients, and branded packaging makes it easy to fall foul of greenwashing. Making sense of nutritional supplements requires a healthy dose of skepticism and an eye for disingenuous marketing materials.

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Safe and Natural Pest Control Remedies [Visual]

Safe and Natural Pest Control Remedies [Visual] | ecogreenlove

Pesticides are some of the most toxic chemicals to be found around the home — and unfortunately, they are found around the home all too often. Consider the risks. According to the National Cancer Institute, childhood cancer has increased nearly 30 percent since pesticides became commonly used household products. In addition to the cancer link, chemicals found in pesticides have been associated with allergies, birth defects, and even psychological disorders.

High concentrations of toxic pesticides are especially dangerous for not only children, but also infants, toddlers, the chronically ill and the elderly. These groups tend to spend a lot of time in the home, have limited mobility and in some cases, have compromised immune systems.

Adding all of this up, it becomes clear that commercial pesticides are simply too dangerous to be used in and around the home.

Stay healthy at home with these natural pesticide solutions:

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It’s all about Green Tea [Infographic]

It’s all about Green Tea [Infographic] | ecogreenlove

Tea is the most devoured beverage on the planet behind water. However, 78 percent of the tea devoured worldwide is black and  just around 20 percent is green. Green tea, local to China and India, has been devoured and hailed for its medical benefits for quite a long time universally. Green tea is the most beneficial drink on the earth.

Take a look at the infographic below to realize why you should start drinking this supernatural green tea right now.

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Plants to help you Sleep Better [Infographic]

Plants to help you Sleep Better [Infographic] | ecogreenlove

Besides giving a great look, some plants give some cleaning and calming effect to help you get end with those sleepless nights. Check out this following list of plants that you can place in your bedroom for a better night time:

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Effective Home Remedies for Asthma [Infographic]

Effective Home Remedies for Asthma [Infographic] | ecogreenlove

There are numerous homes or herbal remedies you can use to ease your asthma attack if you are getting fed up with using the inhaler or medications. These herbal remedies have no side effect, and they do not make you as dizzy like using medications for your asthma.

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