A community with environmental and healthy resources
![Yoga for Students [Visuals] | ecogreenlove](https://ecogreenlove.com/wp-content/uploads/2023/02/02152023_yogastudents.jpg?w=1200&h=675&crop=1)
Undoubtedly, physical exercise is an important part of any person’s life. It can be challenging to find the time to go for a jog or hit the gym when you are juggling multiple activities. This is why yoga is recommended, especially to students.
Continue reading “Yoga: Exercises for Body & Mind [Visuals]”![7 Ways to Hack your Circadian Rhythm [Visual] | ecogreenlove](https://ecogreenlove.com/wp-content/uploads/2023/02/02082023_circadianrythmhacks.jpg?w=1200&h=675&crop=1)
To learn how to hack your sleep for productive days (and for deep sleep), the first thing you need to do is to consider circadian rhythms.
Your natural sleep-wake cycle might not be conducive to your current lifestyle or schedule. Or maybe you want to wake up earlier to be more productive throughout the day. If this is the case, you’ll need to adjust to your new schedule or routine. The tips below will help you not only hack your circadian rhythm but will increase time in deep sleep and help you wake up rested and ready to take on the day!
Continue reading “7 Ways to Hack your Circadian Rhythm [Visual]”![Plant-based protein [Visuals] | ecogreenlove](https://ecogreenlove.com/wp-content/uploads/2023/01/01312023_plantbasedprotein.png?w=1200&h=675&crop=1)
A healthy plant-based diet can benefit both our health and the planet. Transitioning to a more plant-based diet should focus on increasing healthy plant foods and worry less about reducing animal products.
Continue reading “Plant-based Protein [Visuals]”
Here are some valuable Apps listed that might help all of us evaluate, track or find simple solutions to shift our mindset and look at what and how we are buying and using things like food, clothes or even the web. And if that, by extension, saves us money… then why not give it a try? 😉
Continue reading “12 Apps that will Help the Earth and Your Wallet [Visual]”![Digital Minimalism: Habits & Tips to Declutter Your Devices [Infographic] | ecogreenlove](https://ecogreenlove.com/wp-content/uploads/2022/10/10122022_digitalminimalism.jpg?w=1200&h=675&crop=1)
An average user spends 2 hours and 27 minutes per day on social media. 89% of college students have moderate or severe nomophobia (the fear of being detached from mobile phone contact).
How to put an end to this madness?
Digital minimalism is the answer.
Continue reading “Digital Minimalism: Habits & Tips to Declutter Your Devices [Infographic]”
ecogreenlove 