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The Real Junk Food Project turns food waste into meals. The group’s founder, Adam Smith, tells AJ+ how he’s feeding the less fortunate using food collected from supermarket dumpsters. From video journalist Silvia Boarini in the United Kingdom.
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![Chemistry of a Craving and How to Curb it [Infographic] | ecogreenlove](https://i0.wp.com/www.northwestpharmacy.com/healthperch/wp-content/uploads/2015/06/curb-cravings-embed.jpg "Chemistry of a Craving and How to Curb it [Infographic] | ecogreenlove")
by Health Perch
Most of us have fallen victim to an unyielding urge for a candy bar, a bag of chips, or a chocolate chip cookie. Cravings have the ability to make us lose control, abandon healthy habits, and give in to an immediate desire to satisfy what feels like a primal need. So what is a craving and what makes us willing to drive a few miles out of our way just to get our hands on a double chocolate milkshake or a greasy grilled cheese sandwich.
Cravings were once thought to be identifiers of nutritional deficiencies. Now researchers believe cravings are influenced by three factors: diet, memory, and emotion.
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![Healthy Balanced Diet Benefits [Infographic] | ecogreenlove](https://ecogreenlove.com/wp-content/uploads/2015/06/what-healthy-eating-can-do-for-you-infographic1.jpg?w=1200 "Healthy Balanced Diet Benefits [Infographic] | ecogreenlove")
by Tesco Health and Well Being
“Healthy eating is important for so many reasons, but most people don’t understand exactly how deeply your health is impacted by what you eat. This awesome infographic from Tesco Health and Well Being spells it out.”
Sometimes I crave for something sweet but the “not-so-healthy” kind of sweet.
These sweet treat is guilt-free because is actually healthy!
![5 Minute Exercise at Work [Infographic] | ecogreenlove](https://ecogreenlove.com/wp-content/uploads/2015/05/050315_officeworkout.png?w=888&h=360&crop=1)
Our increasingly sedentary lifestyle is wreaking havoc on our fitness. But your desk job needn’t stop you from working out. Exercise is a vital part of a healthy lifestyle and even a brief workout can reap benefits.
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