Health – Page 7 – ecogreenlove

Wellbeing [quote]

March 20Posted in quotesTagged ecogreenlove, generosity, happiness, Health, honesty, human rights, international day of happiness, quote, social support, take action, wellbeing, world's happiest country1 Comment

“Experts say social support, honesty and generosity key to wellbeing.”

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How to make Golden Milk [Visual]

February 19February 16Posted in Food, HealthTagged benefits, black pepper, cinnamon, ecogreenlove, ginger, golden milk, haldi doodh, Health, honey, infographic, nutmeg, recipe, turmeric, turmeric latte3 Comments

Golden milk, which you may also see called turmeric milk, turmeric latte, or haldi doodh, may be new to you, but it has centuries of history in Indian culture. The base is milk of any kind — cow, goat, cashew, oat, the list goes on — which is typically mixed with turmeric, cinnamon, ginger, and a sweetener like honey. Other spices, including pepper and nutmeg, may also be added. Regardless of the exact mix, the stunning golden drink is served warm and can be a source of protein (depending on the milk choice).

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Minimalism for Students in 7 Steps

February 7February 7Posted in Health, Sustainable GuideTagged capsule wardrobe, consumerism, ecogreenlove, Health, mindful, minimalism, minimalist, minimalist lifestyle, productivity, save money, save time, simple living, social media, tips, wellbeing1 Comment

More and more people are talking about minimalism and its benefits nowadays. In essence, minimalism is the art of living a simple yet fulfilled life. It can help remove distracting clutter and allow you to concentrate on things that have value and purpose.

A minimalist mindset is perfect for students who are about to become independent adults.

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5 tips for Minimizing Online Clutter [Visual]

December 3Posted in Health, Sustainable GuideTagged apps, digital clutter, digital minimalism, digital space, ecogreenlove, environment, Health, infographic, minimalism, online clutter, online detox, productivity, tips1 Comment

When it comes to clutter, there are several types that can pollute our space, productivity, and, ultimately, our lives. Of the many types of messes we accumulate, digital clutter rarely gets the attention it deserves.

However, with remote work here to stay and devices increasingly being part of our daily lifestyles, purging ourselves of unneeded stimuli online is more important than ever. Having devices inundated with data, apps and documents can impact your health, productivity and even put your personal information at risk.

This infographic by The Zebra shows the benefits of renovating your digital space + 5 ways to practice digital minimalism as well as some apps for organizing.

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Managing your Health while being Conscientious of the Environment

November 18November 17Posted in HealthTagged animal therapy, bike to work, eco conscious, ecogreenlove, environment, environmentally friendly, gardening, green living, green solutions, Health, mental health, plogging, telehealth, tips2 Comments

With a global pandemic still causing a fair share of commotion, we must continue to keep a careful eye on our health. The sickness itself, along with feelings of isolation, can cause us both physical and mental pain, and the proper precautions must be taken to stop these ailments in their tracks.

While humans need to stay healthy and strong, the same goes for the planet earth. Dangerous carbon emissions and the waste produced by humans continue to harm our environment. If you care about your health and the environment, then you may be surprised to learn that you can improve both at the same time! Below we will talk about how to take care of yourself and our planet simultaneously.

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