food – ecogreenlove

The Connection Between Diet and Mental Health [Visual]

February 7February 7Posted in Food, HealthTagged diet, ecogreenlove, food, Health, infographic, meatless, mental health, nutrition, sugar, tips, wellbeing, wellnessLeave a comment

What you eat matters.

Dive in and take a look at what you can reduce and what foods you can increase to improve your wellbeing.

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Veganuary: Try Vegan this January [Visual]

January 8January 11Posted in Sustainable GuideTagged animal suffering, climate crisis, diet, ecogreenlove, food, Health, plant based, sustainability, vegan, veganism, veganuaryLeave a comment

For over a decade, Veganuary has been encouraging people to try vegan for January and beyond.

Animal farming threatens the survival of life on earth and is the greatest cause of animal suffering. A mass shift to plant-based eating is the solution.

Veganuary is focused on changing consumer behaviours and attitudes, while providing all the information and practical support required to make the transition to veganism as easy and as enjoyable as possible through the month. People can take part at www.veganuary.com/try-vegan.

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8 Actions we can all take to Save Water [Video]

October 16October 16Posted in Environmental dates, Food, Man & Nature, Sustainable GuideTagged ecogreenlove, food, healthy, produce, rainwater, save water, tips, water pollution, world food day1 Comment

Water is essential to life on Earth. It covers the majority of the Earth’s surface, makes up over 50% of our bodies, produces our food, and supports livelihoods. But this precious resource is not infinite and we need to stop taking it for granted. What we eat, and how that food is produced all affect water.

Together, we can take water action for food and be the change.

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Cutting Processed Foods out of your diet [Visual]

June 1Posted in Food, HealthTagged diet, ecogreenlove, food, Health, healthy, infographic, meal, processed foods, snacks, tips, wellbeingLeave a comment

You probably know that a fast-food burger isn’t healthy, but did you know that your lunch of ham and cheese on whole wheat bread might also be considered a highly processed meal?

Processed foods make up more than three-quarters of food and drink purchases in the U.S. Unfortunately, these products can lead to poor health. Eating clean and choosing whole foods over processed ones may help you live a healthier life and even extend your lifespan.

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