Food – ecogreenlove

The Connection Between Diet and Mental Health [Visual]

February 7February 7Posted in Food, HealthTagged diet, ecogreenlove, food, Health, infographic, meatless, mental health, nutrition, sugar, tips, wellbeing, wellnessLeave a comment

What you eat matters.

Dive in and take a look at what you can reduce and what foods you can increase to improve your wellbeing.

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8 Actions we can all take to Save Water [Video]

October 16October 16Posted in Environmental dates, Food, Man & Nature, Sustainable GuideTagged ecogreenlove, food, healthy, produce, rainwater, save water, tips, water pollution, world food day1 Comment

Water is essential to life on Earth. It covers the majority of the Earth’s surface, makes up over 50% of our bodies, produces our food, and supports livelihoods. But this precious resource is not infinite and we need to stop taking it for granted. What we eat, and how that food is produced all affect water.

Together, we can take water action for food and be the change.

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Food Expiration Dates don’t mean what you think [Video]

June 12Posted in Food, Sustainable GuideTagged climate change, ecogreenlove, expiration date, food label, food wasteLeave a comment

Find out what expiration date labels on food actually mean, and discover ways communities and governments can lessen food waste.

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Cutting Processed Foods out of your diet [Visual]

June 1Posted in Food, HealthTagged diet, ecogreenlove, food, Health, healthy, infographic, meal, processed foods, snacks, tips, wellbeingLeave a comment

You probably know that a fast-food burger isn’t healthy, but did you know that your lunch of ham and cheese on whole wheat bread might also be considered a highly processed meal?

Processed foods make up more than three-quarters of food and drink purchases in the U.S. Unfortunately, these products can lead to poor health. Eating clean and choosing whole foods over processed ones may help you live a healthier life and even extend your lifespan.

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