Realistic Tips to Drink More Water [Visual]

Water is arguably one of the most important items we can—and need to—add to our diet. In fact, we should think of it as a nutrient, just like we do with the vitamins and minerals we get from fruits and veggies.

There are well known—and surprising—health benefits to drinking water. Here are some tips to drink more water no matter how busy you are.

Continue reading “Realistic Tips to Drink More Water [Visual]”

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