tips – Page 2 – ecogreenlove

7 relaxing ways to have a break with the environment in mind

January 16Posted in Man & Nature, Sustainable GuideTagged community, disconnect, eco friendly, ecogreenlove, environment, garden, gardening, low cost, nature, offline, relaxing, sustainability, sustainable, tips, wildlifeLeave a comment

In the midst of life’s chaos and noise, finding a moment of peace can be hard. And when we spend so much time scrolling – and, often, shopping – online, it’s becoming ever more difficult to make conscious choices that tread more lightly on our planet.

In this article, we’re exploring some ways you can find a moment of tranquillity, disconnect, or bring a little positive impact to your community and your headspace. From twitching to stitching, these are all low-cost and high-kindness activities that will give you a break and help you feel good.

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8 Tips to lift your Mood during the Winter [Visual]

January 12January 11Posted in HealthTagged cozy, diet, ecogreenlove, Health, hobby, nutrition, sad, seasonal affective disorder, sleep, sunlight, tips, winter, winter blues, workoutLeave a comment

Do you normally have a sunny disposition, but the winter blues are keeping you down? The long, cold, dark days that accompany the winter months can affect your mood, circadian rhythm, and energy levels. Some people may even develop a seasonal form of depression known as seasonal affective disorder (SAD).

If you think you may have SAD, it’s important to talk to your doctor. They’ll prescribe some of the same treatments used for depression, like antidepressants and talk therapy. You can also follow some of the tips mentioned in this post to help lift your mood in addition to your prescribed treatments.

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Stay Cozy with Budget-Friendly, Eco-Smart Heating this Winter

January 4Posted in Man & Nature, Sustainable GuideTagged carbon footprint, climate change, climate crisis, eco friendly, ecogreenlove, energy, energy efficiency, environment, heating, renewable energy, sustainability, sustainable, technology, tips, winterLeave a comment

A sound heating system is crucial for comfort in the colder months. However, the most common ones are typically gas-powered and are not efficient. They also release harmful gases into the environment, increasing a house’s carbon footprint. Fortunately, technological advances have created a variety of green heating options that are eco-friendly and can reduce bills.

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How to go plastic-free for a day at the beach

July 1Posted in Man & Nature, Sustainable GuideTagged beach holidays, climate change, climate crisis, eco friendly, ecogreenlove, environment, plastic free, plastic pollution, plastic waste, pollution, sustainability, sustainable, tipsLeave a comment

Lycra, neoprene, polystyrene and other potential pollutants have become near-ubiquitous. Pre-1950, we just didn’t take plastic to the beach. Now it’s virtually impossible not to, even if it’s just you and your swimmers.

These are the some of the best ways to avoid seaside plastic pollution:

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How to Practice Gratitude [Visual]

November 9November 9Posted in HealthTagged ecogreenlove, grateful, gratitude, Health, infographic, journal, mental health, thank you, thankful, thankfulness, thanksgiving, tipsLeave a comment

Gratitude is something we may not notice that often unless we make a deliberate effort to invite the feeling in. However, taking note of the things that make your life just a little bit better can have a big effect on your overall wellness.

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