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Guide to Fresh Juicing [Infographic]

Guide to Fresh Juicing [Infographic] | ecogreenlove

Originally published by nutriprojuicer.com

The fresh juice frenzy is taking over fridges – According to Google; interest about juicers reached an all-time high in January 2013. Millions have embraced this food-culture phenomenon, enjoying a multitude of health benefits.

However, as this trend evolves it is important to be aware of which types of juice yield the most nutritional value. Did you know that currently 98% of the juices sold in the U.S. are pasteurized? Pasteurization uses a cooking process that kills bacteria to increase shelf life, but also destroys the natural enzymes, minerals, and essential nutrients contained in fresh juice.

Reaping the benefits of juicing through the use of fresh fruits and vegetables is more important than ever and is a tasty, easy way to meet your fruit and vegetable requirement. To improve your health – research has found that drinking fresh pressed juices can improve sleep, increase energy, decrease stress, and even lead to a longer life.

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Scientifically Proven Ways To Be Happier

40 Scientifically Proven Ways To Be Happier

Originally Published on psysci.co

It’s easy to become obsessed with the pursuit of seeking happiness, but the truth is we can all do a little something to feel a bit happier. Often ‘a bit’ happier is all it takes to feel significantly better, the journey to happiness is more of an accumulation of marginal gains rather than one big thing suddenly making us happier.

Some of these ways will be more useful to certain people than others and for that reason they are in no particular order.

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Winter Storage: Keeping Your Harvest All Year Round [Infographic]

Written by Abby Quillen, Published on Fix.com

Our ancestors built root cellars, underground structures that kept food at a consistently cold temperature year round. Depending on individual needs, it may be worth building a root cellar or another type of food storage system if you don’t have ideal conditions to store winter crops. But before you start digging or building, it’s important to assess whether the chosen dwelling – probably a garage, shed, basement, cellar, or unheated room – already provides the ideal conditions for storing some food.

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Reusing old Suitcases

Reusing suitcases | ecogreenloveFurniture: TablesChairs • More | Storage | For Kids | For Pets | Others

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