5 Statistics to Help you get more Sleep

Mattress company SleePare has gathered together a list of over 100 different statistics that are designed to help you get more sleep. You can use these statistics to help you either avoid or start new habits that will help you get a night of better sleep. 

As we all know, getting quality sleep is important to help our bodies and minds refresh and regenerate for each new day. Not getting enough quality sleep has been linked to fatigue, irritability, and anger. If you want to avoid those pitfalls that come from a lack of sleep or some of the other health-related problems caused by lack of sleep, check out the list below. 

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How Efficient are the Renewable Energy Resources? [Infographic]

The renewable energy sector is growing fast. Its strength lies in its diversity and its numerous tangible benefits. This infographic explores the different types that are currently in use. Learn more about how they work and how experts determine their efficiency.

To learn more, checkout the infographic below created by New Jersey Institute of Technology’s Online Master of Science in Electrical Engineering degree program.

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Swimming vs Traditional Workout [Infographic]

Make a Splash displays statistics and pros about swimming and water exercises.
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GreenHab your Office [Infographic]

Originally Published on Quill

Because a picture-and statistics-speak a thousand words, Quill created this handy visual guide (you can print on recycled paper, of course) to all-things green office supplies and services for your business. Read on to find easy ways to make a huge difference in how your office effects the environment. From c02 emissions and water heating, to paper use efficiency and lighting, here’s everything that plays a part in your company’s carbon footprint. We’ve made it easy to read and now it’s all in one place, for your reference at any time.

While we don’t want to ruin the fun of reading it for yourself, you’ll find topics such as recycling printer ink and toner, and simple ways to conserve energy all day long. When it comes to cleaning and lavatory essentials, switching to green cleaning supplies, recycled toilet paper and paper towels and ordering products in bulk takes little effort but will have positive effects on your inside office, as well as the environment outside, too.

 

Ways Gardening Can Make Your Life Better [Infographic]

Source by Loch Ness Water Gardens