Christmas is coming. Before you go off on your merry way and max out the credit card, leaving a trail of landfill bound debris in your wake, Recycle for Wales have some top tips so you can be kinder to the environment, create less waste and save some cash too:
If you’re not already standing in line today waiting to score some sweet deals, this flowchart might just give you second thoughts on this all-American of shopping days. Should you buy it? Or should it stay on the shelves?
Sure, there’s that unique Black Friday risk of being trampled getting in the door of the store, but we’re not here to analyze risk. This flowchart put together by GOOD, asks us how important scoring that latest gadget or goodie really is. Their playful chart prods us to consider consuming less and focusing on our family like we did yesterday.
I love flea markets, I love second hand shops. If I can find something I like, or something I think it would be useful or “pretty” but is cheaper than if I would buy it on a store… I really wouldn’t mind if it was already used, as long as is still functional. I support this market because I think is part of an “eco-lifestyle”. What would be the point of upcycling and reusing if I’m buying more and more stuff from the big companies/stores? To me, I’m supporting the local business but also I’m avoiding the big consumerism. “Somebody’s trash, may be somebody’s treasure”. And if that comes with the “plus” of helping some charity cause, even better!
In this episode of Health Nuts we learn how to cut down on producing waste, in order to reduce the amount of things going into the landfill. Each individual in the United States produces eight pounds of waste each day and with just five easy steps we can change this!
There’s a common misconception that a vegan diet is also an expensive one, but I don’t think that has to be the case at all! Sure, if you eat lots of fake meat products and load up your cart with out of season veggies, a vegan diet can definitely break the bank. If an omnivore ate nothing bit filet mignon and fancy cheeses, that would get pretty expensive too, right?
The keys to stocking a vegan pantry without maxing out your food budget is pretty simple: eat real food, and cook from scratch when you can. Does that seem easier said than done? Don’t fret! Here are some tips and tricks for eating a healthy, vegan diet without spending too much money or giving up too much precious free time.
1. Cook from Scratch
Cooking from scratch probably sounds time-consuming, but with a bit of planning it’s very easy to work this into your schedule. Pre-processing your food can go a long way. I don’t mean canning, though. I mean soaking beans and chopping veggies. When you get home from the store, cut up your veggies before you put them away in the fridge. If you know you want to make a bean dish, soak the beans overnight to speed up cooking time. It’s so much easier to make a meal after a long day when some of the prepwork is already done.