Damon Gameau embarks on a unique experiment to document the effects of a high sugar diet on a healthy body, consuming only foods that are commonly perceived as ‘healthy’. Through this entertaining and informative journey, Damon highlights some of the issues that plague the sugar industry, and where sugar lurks on supermarket shelves. THAT SUGAR FILM will forever change the way you think about ‘healthy’ food.
Ants in your kitchen sink. Ticks inside your sock. Mosquitoes going BZZZZZ in your ear at 4 a.m.
Summer brings many wonderful things, but bugs aren’t one of them. And for many, summer can feel like an endless battle against creatures that would love nothing more than to bite or sting.
So, Garage Cabinets has put together this guide below to help you repel and get rid of such pests — without harmful chemicals:
Nice and natural recipe… must try! 💚
This easy-to-make mouthwash passes the I-avoid-putting-anything-down-the-drain-that-I-won’t-eat test, which I mentioned in my recent TMI post. You might actually want to drink this, since it contains only vodka, spices and water.
Original Listerine, on the other hand, contains:
- Eucalyptol 0.092%
- Menthol 0.042%
- Methyl salicylate 0.060%
- Thymol 0.064%
- Water (why hand over your hard-earned cash for this?)
- Alcohol (26.9% — sorry mine does contain less)
- Benzoic acid (used as a preservative and may be animal derived)
- Poloxamer 407 (not something I keep in my pantry)
- Sodium benzoate (ditto)
- Caramel (made by heating glucose or sucrose solutions)
After you’ve polluted your mouth with this chemical concoction, you then have to deal with the disposal of the plastic pollution—the bottle and lid. Yes, you can recycle the bottle (but not the lid), however, plastic is downcycled, meaning it is recycled once or twice only before…
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“Silicone is a frequent plastic replacement. For those people trying to live more closed-loop or zero waste lifestyle, then silicone things often come up as alternatives to plastic. Silicone has a lot of similar properties and feel to plastic, and actually some better properties for certain functions too. I personally have a reusable coffee cup with a silicone lid, a silicone menstrual cup, silicone cupcake wrappers, a lid sealer in my ‘plastic free’ glass drink bottle and some silicone covered kitchen utensils.”
«There’s a scientific reason women jones for junk food in the days preceding and during that time of the month. Estrogen, testosterone and progesterone—the main reproductive hormones—plummet in the days leading up to your period and remain low for the first few days of it, according to gynecologist Rebecca Booth, M.D., author of “The Venus Week: Discover the Powerful Secret of Your Cycle…at Any Age.”
“This sharp decline in hormones results in falling levels of mood-supporting brain chemicals such as serotonin and dopamine, causing cravings for foods that elevate them, like chocolate (dopamine) and starchy foods (serotonin),” explains Dr. Booth.»