meal plan – ecogreenlove

Healthy Eating [Best Foods + 1Day Meal Plan]

April 15April 14Posted in FoodTagged breakfast, diet, dinner, eating plate, ecogreenlove, food, Health, healthy eating, infographic, meal plan, nutrition, recipes, snack, students, tips3 Comments

Are you trying to balance studies, job, social life, self-development, and eating healthy? Feeling overwhelmed and frustrated?

Don’t worry. IvyPanda prepared an awesome and comprehensive guide to eat healthy when you are extremely busy. There is a bonus for students as well – a meal plan designed to boost your brain power and memory!

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Farmer’s Market Seasonal Produce Guide [Infographic]

July 28July 28Posted in FoodTagged chart, farmers market, free download, fruits, guide, in season, Market, meal plan, produce, seasonal, vegetablesLeave a comment

Eating seasonally is the best, but it can be a little tricky to keep track of what’s available when. While one could always just take a stroll through the market to find out what’s at its prime, that can make meal planning a bit tricky. Instead, check out this guide PopSugar has put together (which you can also download/print), and you’ll know what to expect at your market, what to look forward to in months to come, and what to get your fill of before it’s gone.

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