Farmer’s Market Seasonal Produce Guide [Infographic]

Eating seasonally is the best, but it can be a little tricky to keep track of what’s available when. While one could always just take a stroll through the market to find out what’s at its prime, that can make meal planning a bit tricky. Instead, check out this guide PopSugar has put together (which you can also download/print), and you’ll know what to expect at your market, what to look forward to in months to come, and what to get your fill of before it’s gone.

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Are Organics really better? [Infographic]

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Are Organics really better? [Infographic] | ecogreenloveSource: MPHOnlinenline.org/

After thirty years of study, the Rodale Institute concludes that:

“organic methods are improving the quality of our food, improving the health of our soils and water, and improving our nation’s rural areas. Organic agriculture is creating more jobs, providing a livable income for farmers, and restoring America’s confidence in our farming community and food system.”

Read the whole study here

eat good, feel good | ecogreenlove

A Guide to Food Waste [Infographic]

A Guide to Food Waste [Infographic] | ecogreenlove

Brough to you by Fix.com

In 2010, around one-third of the food produced in the United States was not consumed, and ended up being wasted. That is a troubling statistic, and represents a food waste crisis that if left ignored will continue to burn holes in the pockets of families, and contribute to waste and the myriad problems it causes our planet.

One of the first things you can do to cut food waste in your home is to stop treating the “best-before,” “use-by,” and “sell-by” labels as gospel that determine when food must instantly been thrown out. These labels are used for shelving and inventory purposes in stores, and you should always trust your eyes and nose before you trust a number on a package. Consider using food rather than throwing it out, unless your senses tell you otherwise!

Make your meal plans and take stock of what you have in your fridge and pantry before you go shopping, and shop accordingly. Consider joining a CSA to take advantage of freshness, and buy your groceries a few times a week and when needed, rather than all at once.

How To Pick a Watermelon

Image: Diana Taliun/Shutterstock

Original Article: The Best Way to Pick a Watermelon on TheKitchn

There’s a definite art to picking the very best watermelons. It involves weighing the watermelon between your hands, turning it over, and giving it a firm thwap! on the underside. A heavy watermelon with a splotch on its belly and a hollow sound means it is brimming with juice and at the peak of its ripeness.

Buying watermelons at a farmers market takes out much of the guesswork. Farmers know their business and will only harvest watermelons for sale when they’re truly ripe. When in doubt, ask the farmer to pick a melon for you. At a farmers market, you can also taste a sample and feel confident that the watermelon you take home will taste the same.

Do you have any other tips for picking the ripest watermelon from the bunch?

How to Pick a Watermelon

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Fruits, Vegetables & Herbs (when are they in season?)

by Russell van Kraayenburg on Chasing Delicious Kitchen 101

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