How to beat Jet-Lag [Infographic]

If you travel across time zones for work or pleasure, there’s a good chance you’ve experienced the effects of jet lag. You know, the overwhelming physical fatigue and mental sluggishness that makes it almost impossible to focus on work-related tasks or enjoy a long-anticipated vacation. No doubt, jet lag is awful but there are a series of steps you can take before and after you arrive at your destination to minimize the symptoms. The following is a guide on how to beat jet lag quickly and effectively.

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Travelling by Airplane Guides & Infographics

Healthy Plane Travel

In todayโ€™s busy world it can be hard to find time to read and research all the travel tips out there. Here is a compilation of tips, guides and infos. –ย TripMe.com

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