What to eat this month – July

ecogreenlove_seasonalJuly Continue reading “What to eat this month – July”

9 Spring Superfoods

What to eat this month – November

1Mondays

November's best

Potatoes
Potatoes

Potatoes

Aren’t spuds splendid? Cheap, fat-free, bursting with vitamins and minerals, unbelievably versatile and a national favourite. Bet you didn’t know they were at their best in November?

Our quick and tasty tip:

  • Try making olive oil mash by adding a good lug to your potatoes before mashing with a knob of butter and plenty of black pepper. Excellent with grilled fish and lamb.

Red Cabbage
Red Cabbage

Red Cabbage

Compact, crunchy and colourful red cabbage is a winter favourite, and particularly perfect with rich meats like pork and game.

Our quick and tasty tips:

  • Try braising with apple, smoked bacon and balsamic vinegar. Serve sprinkled with freshly chopped parsley leaves.
  • Try stir frying finely shredded red cabbage in butter and oil with ground spices like cinnamon, cloves and nutmeg, some chopped apple, a splash of red wine vinegar and a sprinkling of sugar. Delicious with sausages and roast ham.

Much more information about seasonal fruits and vegetables under Eat Seasonably
Many more tips and recipes on Love Food Hate Waste

Seasonal Food in October [Infographic]

Each fruit or vegetable has a prime time when it’s at its seasonal best. Some are great for over half of the year; others only hit their peak for a month. Either way it means extra flavour, extra crunch, extra juiciness—all super-fresh and great value. Use our guide to find out what’s in season this month and how to bring out its best.

Continue reading “Seasonal Food in October [Infographic]”

What to eat this month – August

Each fruit or vegetable has a prime time when it’s at its seasonal best. Some are great for over half of the year; others only hit their peak for a month. Either way it means extra flavour, extra crunch, extra juiciness—all super-fresh and great value. Use our guide to find out what’s in season this month and how to bring out its best.

Continue reading “What to eat this month – August”