healthy lifestyle – Page 2

Hygge Home Guide [Infographic]

April 18April 21Posted in Sustainable GuideTagged danish, go outside, happy place, healthy lifestyle, hygge, hygge home guide, hygge life, infographic, lifestyle, make your home a happier place, outdoors, scandinavian culture, wellbeing2 Comments

Hygge is a word that’s hard to translate and you might be forgiven for thinking it’s some new hippy craze, but it’s actually been around for a while. Its appeal is spreading across the world as more countries embrace the practice.

So, what does it mean and how do you incorporate it into your life? There are lots of ways to bring this process to your being and your surroundings. The infographic below will give you all the information you need to begin your own hygge style journey to a more contented you.

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The true Cost of a Healthy Lifestyle [Infographic]

October 10October 19Posted in Food, HealthTagged average cost, drinks, eating out, exercise, food, gym, Health, healthy lifestyle, homemade, infographic, save money, tips, United States2 Comments

“It’s a common misconception that living a healthy lifestyle has to be expensive. That simply is not true! Unhealthy eating is more expensive than you think. And getting a balanced diet of protein, fat, carbs, and vitamins is possible with simple, everyday ingredients.“ In this graphic, Personal Income reveals the True cost of a healthy lifestyle (hint: it’s cheaper than you think!)

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