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Sustainable environments reduce climate impact and allow plants and animals to thrive, but they also provide ideal living conditions for people. Here are eight ways sustainability benefits the health and well-being of the human race.
Continue reading “Sustainable Environments Aren’t Just Good for the Earth — They’re Good for Us, Too”![Plant-based protein [Visuals] | ecogreenlove](https://ecogreenlove.com/wp-content/uploads/2023/01/01312023_plantbasedprotein.png?w=1200&h=675&crop=1)
A healthy plant-based diet can benefit both our health and the planet. Transitioning to a more plant-based diet should focus on increasing healthy plant foods and worry less about reducing animal products.
Continue reading “Plant-based Protein [Visuals]”![Sports Nutrition for Vegans [Visual] | ecogreenlove](https://ecogreenlove.com/wp-content/uploads/2021/06/06282021_sportvegans.jpg?w=1200&h=675&crop=1)
Being a vegan and an athlete is not only possible, it has become quite common. The challenge is to make sure you get enough of the essential nutrients that are easier to come by in meat and animal-based foods. Here is how to do it.
Continue reading “Sports Nutrition for Vegans [Visual]”![Healthy Eating [Best Foods + 1Day Meal Plan]](https://ecogreenlove.com/wp-content/uploads/2021/04/04142021_healthyeating.jpg?w=1200&h=675&crop=1)
Are you trying to balance studies, job, social life, self-development, and eating healthy? Feeling overwhelmed and frustrated?
Don’t worry. IvyPanda prepared an awesome and comprehensive guide to eat healthy when you are extremely busy. There is a bonus for students as well – a meal plan designed to boost your brain power and memory!
Continue reading “Healthy Eating [Best Foods + 1Day Meal Plan]”
In this day and age, veganism is on the rise. People are massively becoming aware of the effect of food on their health. Everyone chooses what they think their body needs the most, and we are all trying to avoid pointless fad diets and “lose weight fast” programs. We are starting to think long-term and focus on changing our lifestyle, rather than attempting to achieve fast results that won’t last long.
Even though plant-based diets have their origins in the past, veganism is gaining substantial popularity today. At the rate the vegan market is growing, it’s expected to be worth $24.3 billion by 2026.
Continue reading “Reasons for Going Vegan and Benefits of a Vegan Diet”
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