I am the kind of person that prefers hot days rather than cold ones. I was born in México City, country closer to the the Equator and right in the middle of the country where temperatures are not as drastic as in the north so is really hard for me to bare the cold european winter. I found the Positivity blog a year ago and has helped me in many ways and this week a read the newest post and thought it would be a good idea to share Henrik’s tips for you if you don’t know him or his page:
In a dark, cold, rainy (sometimes) snowy winter, it is not easy to keep the energy and optimism up like in the bright and warm summer days. And spring is still far away.
Here are 5 simple habits that make it a lot easier to stay positive and keep the energy up even throughout this dark and often grey season.
The refrigerator is a great invention that has hugely increased the time we can keep out food without it spoiling. However, whilst it is an essential tool to store food safely for some foods, others do not respond well to lower temperatures and can lose much of their flavor and even spoil quicker when stored in the fridge.