Panini & Waffle iron Hacks [Infographic]

Panini & Waffle iron Hacks [Infographic] | ecogreenlove
Source: PartSelect.com

“The waffle iron and panini press have a lot in common. They both produce delightful results, but are often limited to a single purpose. Is it worth cluttering up your kitchen with single-purpose appliances? The answer is yes! By diversifying the types of foods you can make, you’ll ensure that these appliances earn their keep on your countertop!”

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High Protein Rich Foods [Infographic]

High Protein Rich Foods [Infographic] | ecogreenlovePublished by healthbeckon.com

“Do you feel hungry and tired all the time? Do short bursts of workout make you feel lethargic and exhausted? Then you might be suffering from protein deficiency. Protein is a macro nutrient composed of amino acids. It is the building block of life. Our body can produce several amino acids required for protein production, but there is a set of essential amino acids that can be obtained from animal and plant sources only. Protein helps to break down the amino acids that promote cell growth and repair. The excess protein consumed is converted into energy by the body. Several researches have also suggested that protein in the form of lean meat, beans, nuts and dairy food can promote weight loss and reduce the risk of heart diseases. It takes a long time to be digested by the body, keeping you full for a longer time.”

in Rich Foods

Continue reading for a detailed list with nutrition facts

eat good, feel good | ecogreenlove

Learn to Store Electronics, Medication, and Other Items Properly

Originally Published on Next Door Self Storage

Everyone is need of storing items at one point or another, but do you know what to put it in or at what temp you should try and keep it? This infographic from Next Door Self Storage gives you the rundown on storing anything from food to electronics.

Many of us assume that a lot of things can just be tossed in a box or plastic container and it will be alright, but things like beauty products and medication require more particular instructions. It’s important to take things like necessary insulation into consideration, and be aware of what the chances are something might break or get disfigured. Don’t get caught ruining your items when you think you’re putting them away for safekeeping.

Eating Out: Exclusive Rumpel Pizza

IMG_4674.JPGChicken breast filet, Pineapple, Broccoli, Pepperoni with Capers and Rocket sauce

RestaurantRumpelstizchen (Darmstadt)

Mmmm, is the specialty of the house for a reason!

*This week I will be posting meals we’ve had in restaurants and that we have liked and enjoyed so much.

Protein from Vegetables

1Mondays Continue reading “Protein from Vegetables”