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Veganuary: Try Vegan this January [Visual]

Veganuary: Try Vegan this January [Visual] | ecogreenlove

For over a decade, Veganuary has been encouraging people to try vegan for January and beyond.

Animal farming threatens the survival of life on earth and is the greatest cause of animal suffering. A mass shift to plant-based eating is the solution.

Veganuary is focused on changing consumer behaviours and attitudes, while providing all the information and practical support required to make the transition to veganism as easy and as enjoyable as possible through the month. People can take part at www.veganuary.com/try-vegan.

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The Evolution of The NYE Resolution [Infographic]

The Evolution of The NYE Resolution [Infographic] | ecogreenlove

Did you know that 80% of people fail to stick to their New Year’s resolution for longer than 6 weeks? It’s no surprise really though as it can take up to 66 days to form a new habit. Some people might even give up by the second Friday in January, known as Quitters’ Day. So where exactly did the NYE resolution come from and why do people make resolutions every year?

Planning on making a resolution for 2019? Make sure you do your research, implement a plan and create a support network so your friends and family can help where they can. Will you be a resolution keeper or a resolution breaker? Apparently three of the most common reasons behind failed resolutions include setting unrealistic goals, not keeping track of progress, as well as just forgetting about the resolution altogether.

The below infographic, designed by JD Williams, outlines the lowdown of resolutions including the who, what, where, when, why and how, as well as outlining the traits of a resolution breaker vs a resolution keeper. The infographic also pinpoints the top ten resolutions from 2018, all about quitters’ day and how you can avoid becoming part of it, as well as some resolution ideas for 2019. Have you thought about going green? Volunteering? Trying Veganuary? Wearing more colour? Using less social media? After-all, the average person will spend nearly 2 hours on social media everyday (which equates to 5 years and 4 months over a lifetime).

Let us know what resolutions you’ve got planned! If you’re still thinking about a resolution, check out the below infographic and try to make your resolution specific, measurable, attainable, realistic, as well as exciting!

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