Curcuma longa or the famous Turmeric is best known these days. From being an ancient medicinal rhizome it has now risen to become one of the most famous herbs in the pharmaceutical region.
It has been a demand in the market for quite a long time now. It is used by a lot of people worldwide. It is very accessible and has many health benefits.
It is well known as an antioxidant, however, the benefits this turmeric has is way more than that. Turmeric helps prevent cancer; lowers the risk of brain diseases and improves brain function; eases arthritis; slows down ageing; and even treats depression.
Turmeric powder is an often underrated and underused ingredient. While often thought of as little more than a curry powder, it serves at as a brilliant detox agent. But specifically why should you start including it in your diet?
Turmeric is packed full of health benefits. From acting as an anti inflammatory, to boosting liver function, to even helping your skin’s complexion, it’s a powerful little powder.
The best way to enjoy it is as a tea. As unusual as that might sound, when mixed with honey, milk and pepper it’s delicious, and a great option to have regularly as part of any detox or diet.
Enjoy this infographic of why you need to make turmeric tea part of your diet today.
Turmeric may be the answer to a number of ailments. From digestion troubles to healing wounds—Chinese and Indian medicine have been using turmeric since the seventh century A.D. Today research is being done to understand the health benefits Turmeric may have.
Turmeric is made from the dried rhizome’s of the turmeric plant. It’s available in many different forms such as tea, powdered spice, and as a capsule. Learn more about the turmeric plant and how it can help you.
Seeking a natural alternative to ibuprofen is not just for those who prefer natural remedies to conventional medicines. For many people it is something they are passionate about because of the many concerns that have been voiced linking ibuprofen to things like heart disease, circulatory problems, and gastrointestinal conditions. Fears have also been raised with regard to bleeding and/or perforation of the gut and the intestinal tract.
Other Factors Linked to the Harmful Side Effects of Ibuprofen
Whilst these harmful side-effects are mostly attributed to the repetitive use of ibuprofen over time, the field is somewhat complicated because, amongst other factors, one must also has to take into account a person’s general health, the taking of any other medications, and the individual’s age.
From the Japanese to the Russians, the Greeks to the Kuna Indians of Panama, every culture has its own secrets to better health and longer life. These traditional remedies and practices—like drinking a calming herbal tea or cooking with a particular spice—might seem inconsequential, but researchers are discovering that these little things can make a world of difference. Try importing these six habits, all worth bringing home.