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![Ultimate Thanksgiving Guide [Infographics] | ecogreenlove](https://ecogreenlove.files.wordpress.com/2016/10/10172016_thanksgiving.png?w=888&h=360&crop=1)
Get ready for Thanksgiving with these 5 visual step-by-step instructions to guide you how and when to start, how to cook and replace what, how to prepare the main dish, how to set the table and being the best host, and lastly, what to do with the leftovers.
![The World’s Most Traffic Congested Cities [Interactive Storymap] | ecogreenlove](https://ecogreenlove.files.wordpress.com/2016/08/08292016_trafficcities.png?w=888&h=360&crop=1)
This interactive StoryMap that Southside Motor Factors has put together, highlights 10 of the Most Traffic Congested Cities:
If you don’t see the interactive StoryMap please click the image below or go to this link
![The World’s Most Traffic Congested Cities [Interactive Storymap] | ecogreenlove](https://ecogreenlove.files.wordpress.com/2016/08/082916_trafficcities.png?w=1200 "The World’s Most Traffic Congested Cities [Interactive Storymap] | ecogreenlove")
«Gratitude can transform common days into thanksgivings, turn routine jobs into joy, and change ordinary opportunities into blessings.» ~William Arthur Ward
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![Sustainable Thanksgiving [Infographic] | ecogreenlove](https://ecogreenlove.files.wordpress.com/2015/11/110415_sustthanksgiving.png?w=888&h=360&crop=1)
In the spirit of using less fuel and supporting local farms and food artisans, we challenge you to try a 100-mile Thanksgiving. A 100-mile Thanksgiving uses ingredients sourced from within 100 miles of your dinner table. Think of it as an opportunity to celebrate local food, rather than an obligation to source every last ingredient from within 100 miles. Food miles, or the amount of miles a certain product has traveled to its final destination, are an important consideration when trying to reduce your carbon footprint and the amount of oil and gasoline used in making a meal.
![High Protein Rich Foods [Infographic] | ecogreenlove](https://ecogreenlove.files.wordpress.com/2015/06/061715_proteinfoods.png?w=888&h=360&crop=1)
![High Protein Rich Foods [Infographic] | ecogreenlove](https://s-media-cache-ak0.pinimg.com/736x/38/86/1f/38861f8bd58d7be9d8a2a850e5274fb5.jpg "High Protein Rich Foods [Infographic] | ecogreenlove")
Published by healthbeckon.com
“Do you feel hungry and tired all the time? Do short bursts of workout make you feel lethargic and exhausted? Then you might be suffering from protein deficiency. Protein is a macro nutrient composed of amino acids. It is the building block of life. Our body can produce several amino acids required for protein production, but there is a set of essential amino acids that can be obtained from animal and plant sources only. Protein helps to break down the amino acids that promote cell growth and repair. The excess protein consumed is converted into energy by the body. Several researches have also suggested that protein in the form of lean meat, beans, nuts and dairy food can promote weight loss and reduce the risk of heart diseases. It takes a long time to be digested by the body, keeping you full for a longer time.”
in Rich Foods
Continue reading for a detailed list with nutrition facts
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