Scientifically Proven Ways To Be Happier

40 Scientifically Proven Ways To Be Happier

Originally Published on psysci.co

It’s easy to become obsessed with the pursuit of seeking happiness, but the truth is we can all do a little something to feel a bit happier. Often ‘a bit’ happier is all it takes to feel significantly better, the journey to happiness is more of an accumulation of marginal gains rather than one big thing suddenly making us happier.

Some of these ways will be more useful to certain people than others and for that reason they are in no particular order.

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Health Tips that really work [Infographic]

tipsthatwork_ecogreenlove

Be Eco: Join the Green and Share the Love

Expert’s Cooking Tips that will save you Time in the Kitchen

Originally Written by Tegan Jones on LifeHack

Whether you’re a seasoned professional in the kitchen, or a newbie who’s looking for direction, there are always ways that can make your culinary ventures easier. Find out how you can spend less time slaving over the stove and more time enjoying your delicious creations.

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Health consequences of long Commuting [Infographic]

Killer CommuteCreated by CollegeAtHome.com

How Long To Nap For The Biggest Brain Benefits + Tips

Originally Published on LifeHacker

Taking a nap, we’ve seen time and again, is like rebooting your brain.  Everyone likes to get a quick nap in every now and then, but napping may be as much of an art as it is a science. The Wall Street Journal offers recommendations for planning your perfect nap, including how long to nap and when.

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