Poll five people and odds are good at least one of them cops to feeling tired. In fact, chronic exhaustion is so pervasive the medical field has coined a new acronym for the condition: TATT, or “tired all the time”.
This helps explain why there are countless resources devoted to teaching people how to get better sleep. While that information is hugely important, it’s not the end-all be-all of fatigue. Sometimes, tiredness isn’t the result of poor sleep habits. It can also stem from a variety of conditions that have been proven to zap people of their mental and/or physical energy.
If you’re chronically exhausted and sleep tips aren’t cutting it, it may be time to consider these more surprising reasons for feeling TATT.