Scientifically Proven Ways To Be Happier

40 Scientifically Proven Ways To Be Happier

Originally Published on psysci.co

It’s easy to become obsessed with the pursuit of seeking happiness, but the truth is we can all do a little something to feel a bit happier. Often ‘a bit’ happier is all it takes to feel significantly better, the journey to happiness is more of an accumulation of marginal gains rather than one big thing suddenly making us happier.

Some of these ways will be more useful to certain people than others and for that reason they are in no particular order.

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A Sea Full of Trash – Tackling the Plastic Problem [Infographic]

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Beyond the landfills and trash heaps moldering in almost every town and city across the globe, manmade garbage has found its way into the natural landscape on a mind-boggling scale. It seems as though there are virtually no places left on Earth free of our rubbish. Junk can be found everywhere – from the bellies of animals and the tissues of our own bodies to the world’s vast oceans.

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