student – ecogreenlove

The life of today’s students can feel quite chaotic and even a bit overwhelming at times. Having to balance studies with a personal life and the need to pay attention to healthy eating, staying fit, and productivity can put a little too much pressure on a person. No wonder students often struggle with maintaining a proper healthy lifestyle and end up facing burnout, illnesses, and other health conditions.

To help you find a healthy balance, IvyPanda put together an infographic that contains simple tips that can help you turn a healthy lifestyle into your reality. The tips are divided into five categories: eating habits and nutrition, staying fit, study/life balance, mental health advice, and building proper sleeping habits.

Check it all out below and stay healthy!

Continue reading “25 Simple Healthy Lifestyle Tips [Visual]” →

For schoolers, university students and/or for the office. I found two handy infographics that show how to make a simple, quick yet colorful and healthy compact lunch that you can pack and take wherever. It all comes down on how the food looks so that you start to dig in, if your lunch is a sticky kitchen-paper wrapped boring sandwich, then you won’t be looking forward to eat it and it won’t open your appetite. In my case, at least, love for food does enter through the eyes, not blind love… If you are like me, then check this out and let me know if you would be proud to take this to school/work!

Remember: The less plastic, the better

Continue reading “Lunch ideas [Infographics]” →