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Recipe: Refreshing Cucumber, Kiwi, Strawberry and Lemon infused Water
Watch the Video Recipe (in Spanish) here
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Home Remedies for Dental Care (Homemade Toothpaste and Mouthwash) via @MyHealthList and @MotherEarthNews
Clove is considered to be the best remedy for toothache. Clove is known for its anti-bacterial, anti-inflammatory, anesthetic and antioxidant properties. For toothache relief you will have to dab a small cotton ball in clove oil and apply directly to the infected tooth. You can also make clove oil rinse by adding a few drops of it in ½ glass water, mix well and gargle. If you do not have clove oil you can grind some cloves and add them to cooking oil (few drops) and apply this mixture to the aching tooth.
The antibiotic properties of garlic are effective in inhibiting the growth of the bacteria in the mouth, which saves us from tooth decay. Take a clove of garlic and finely crush it with some salt and apply. In case you do not have fresh garlic you can use garlic powder in the same manner.
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Naturally boosting the Immune System via JuiceRecipes.com and @preventionmag
The substances responsible for green and purple color of broccoli, vitamin C, beta-carotene and other vitamins and minerals, particularly selenium, copper, zinc, phosphorus, etc., present in broccoli are really great immune-strengtheners. They protect you from numerous infections.
Carrots do wonders for boosting the immune system by increasing the production and performance of white blood cells; building resistant to various kinds of infections.
Asparagus is one of the richest sources of rutin (a natural substance found in plants) which together with vitamin C, can help to energize and protect the body from infections. Asparagus is also a source of iron, which boosts the immune system and prevents anaemia.
The anti-oxidant nutrients in pears are a great way to boost your immune system. Drink pear juice at the first sign of a cold.
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