Make a Splash displays statistics and pros about swimming and water exercises.
Continue reading “Swimming vs Traditional Workout [Infographic]”
Whether you’re a seasoned professional in the kitchen, or a newbie who’s looking for direction, there are always ways that can make your culinary ventures easier. Find out how you can spend less time slaving over the stove and more time enjoying your delicious creations.
Continue reading “Expert’s Cooking Tips that will save you Time in the Kitchen”
by Lizzie Fuhr on FitSugar.com
Sometimes, one direction or a quick piece of advice can totally change the course of your workout. We’ve tapped into some of the most respected and sought-after celebrity trainers for those surprising tips and tricks you don’t hear at the gym every day. From proper technique to making your workouts support weight-loss goals, take their expert advice to heart to see the results you’re after.
— Additional reporting by Leta Shy, Michele Foley, and Susi May
Continue reading “Trainer Tips You Need to Know”