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Scientifically Proven Ways To Be Happier

March 18March 30Posted in HealthTagged alcohol, buy, complain, confidence, diet, drink, eat, exercise, expectations, experience, fake, feel, flowe, focus, forgive, friends, fun, grateful, happiness, happy, Health, healthy, help, imagine, journal, learn, listen, living, meditate, money, moving, music, negative, no, optimism, optimistic, outdoors, outside, partner, pet, plant, play, posture, proven, psychology, pursuit, risk, science, scientifically, share, sleep, smile, storage, supplements, take part, talk, tea, time, tips, trip, true, try, ways, work, writeLeave a comment

Originally Published on psysci.co

It’s easy to become obsessed with the pursuit of seeking happiness, but the truth is we can all do a little something to feel a bit happier. Often ‘a bit’ happier is all it takes to feel significantly better, the journey to happiness is more of an accumulation of marginal gains rather than one big thing suddenly making us happier.

Some of these ways will be more useful to certain people than others and for that reason they are in no particular order.

Continue reading “Scientifically Proven Ways To Be Happier” →

Better Transportation Options = Healthier Lives [Infographic]

April 16April 20Posted in HealthTagged air pollution, bike, body weight, cycle, Education, Health, health care, jobs, mobility, obesity, physical activity, play, public transit, transportation, walkLeave a comment

Better Transportation Options = Healthier Lives [Infographic] | ecogreenlove — Infographic by Robert Wood Johnson Foundation

Knowledge is Power. Please share this Infographic:

<a href="http://www.rwjf.org/en/blogs/new-public-health/2012/10/better_transportatio.html" target="_blank"><img title="Better Transportation Options = Healthier Lives [Infographic] | ecogreenlove" src="http://www.rwjf.org/content/rwjf/en/blogs/new-public-health/2012/10/better_transportatio/_jcr_content/par/image.no.size.img.jpg/1351283976200.jpg" alt="Better Transportation Options = Healthier Lives [Infographic] | ecogreenlove" width="500" height="6138" /></a> Infographic by <a href="http://www.rwjf.org/en/blogs/new-public-health/2012/10/better_transportatio.html" target="_blank">Robert Wood Johnson Foundation</a>

It is Health the real Wealth

It is Health, the real Wealth! | ecogreenlove

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ecogreenlove is a completely free website that offers information, tips and guide to live a more sustainable life. We are two persons doing everything: from research, design, P.R. to posting on social networks.