How to Live a more Eco-Friendly Life

Many people today were brought up in homes that weren’t focused on making environment and health-focused decisions, so the transition to eco-friendly habits may seem like a great sacrifice in terms of convenience. But it’s all about steady transition, a process during which your consciousness and life satisfaction will grow as your eco-footprint decreases.

There’s no need to start with big things. The best approach is to take smaller steps and build your way up. Nevertheless, it can be hard to determine where to begin so we’ve put together a guide that’ll make the first steps easier.

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Menstrual Care [Guides]

The platform for Menstrual Hygiene Day, celebrated annually on the 28th of May, shares some guides to raise awareness on the lack of education on the issue, persisting taboos and stigma, limited access to hygienic menstrual products and poor sanitation infrastructure undermining the educational opportunities, health and overall social status of women and girls around the world resulting in millions of women and girls are kept from reaching their full potential. Some guides follow below:

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Plastic to avoid in everyday items [Visual]

Flushed items like wet wipes, cotton buds and dental floss can take more than 500 years to biodegrade in the ocean

  • New 2019 research shows that UK residents are flushing more condoms, tampons, cotton buds and wet wipes than in 2018
  • According to MCSUK, 8.5% of items flushed will end up on the UK’s beaches
  • UKDN creates quiz so that people can find out how long it would take for the items they flush to biodegrade in the ocean

According to Ocean Conservancy, approximately 8 million metric tons of plastic goes into the ocean every single year, and 8.5% of that comes from the items we flush down the toilet.

In 2018 wastewater and drainage company – UDKN Waterflow (LG) – conducted a survey to see exactly how often the items found in sewers, and those washed up on the UK’s beaches, are flushed.

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Types of Reusable water Bottles [Infographic]

Every minute, people all around the world buy roughly 1 million plastic bottles—a number that’s expected to jump past ½ trillion by 2021. Once we’re done with these single-use bottles, most end up in landfills or the ocean (Americans recycle less than 30 percent of them). But we need water to live and bottles are convenient and portable. The best solution? Ditch single-use plastics for high-quality, durable, reusable materials. In the case of water bottles, glass, stainless-steel and BPA-free plastic reign supreme.

In the infographic below, are the top benefits of each material choice, tips for buying, plus how to effectively clean bottles—either by hand or in the dishwasher.

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Practical ideas for Plastic-Free July [Visuals]

Plastic Free July is a global movement that helps millions of people be part of the solution to plastic pollution – so we can have cleaner streets, oceans, and beautiful communities. Will you be part of Plastic Free July by choosing to refuse single-use plastics?

Below are some tips to find out how you can reduce plastic waste. Anyone can get involved and start out small, or really challenge yourself! Get inspired with these ideas:

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