Health Benefits of Okra [Infographic]

Health Benefits of Okra [Infographic] | ecogreenlove

Infographic by Health Zoned

It is green with a little bit of fuzz on its skin, slimy on the inside and looks like a finger. Does not sound too appetizing, right?

These could be the reasons why a lot of people tend to avoid eating the vegetable that is okra, or more popularly known as lady’s finger or gumbo.

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