1–2 minutes
There’s no shortage of bad news in the media to “doomscroll”, but research suggests the compulsive urge to surf the web can lead to poor mental and physical health outcomes. Doomscrolling is the tendency to “continue to surf or scroll through bad news, even though that news is saddening, disheartening or depressing”, a practice researchers found has boomed since the onset of the pandemic. 1
Taking conscious steps to limit our news consumption might help and be beneficial for the wellbeing. Here are some good tips we found around.
Continue reading “The Impact of Doomscrolling on our Health [Visuals]”
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