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Infographic by CustomMade
“My greatest skill in life has been to want but little.”
– Henry David Thoreau, Walden
In today’s world, the average individual is likely to have more stuff than at any previous time in history. It can be difficult, in a society focused on conspicuous consumption, to follow the siren song of simplicity. But a growing movement known as minimalism shows us that living well with less isn’t just possible—it can be highly rewarding.
Continue reading “A Beginner’s Guide to the Minimalist Movement [Infographic]”
Written by Anna Vital on Funders and Founders
The key to reversing the effects of sitting is not standing – it’s standing up regularly. Switch up sitting and standing every 30 minutes, advises Cornell University ergonomics team.
Continue reading “Why Prolonged Sitting and Standing Is Unproductive [Infographic]”
Earth Hour 2015 is about getting the crowd to use #YourPower to change climate change. Take action and join the global movement today at http://earthhour.org/join-the-movement.
Earth Hour: 28 March 2015 at 8:30-9:30pm local time
Originally Published on northwestpharmacy.com
Which Practice is for You?
Pilates and yoga are two popular workouts that, to the untrained eye, may appear like the same thing. Although they do have some similarities their difference make them two separate workout styles. Pilates’s slow and controlled movements vs. the held positions of yoga are just one way these two workouts differ.
If you’re looking to increase your muscle strength and tone, yoga may be the workout for you. If you’re looking for a workout that improves core strength and stability, then try out pilates. Take a look through this infographic to figure out which one is right for you.