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The Science behind Beauty Sleep [Infographic]

January 20January 31Posted in HealthTagged beauty sleep, Health, hydration, infographic, moisturize, skin, sleep, sleep deprivation, sleeping position, the science of beauty sleep, tipsLeave a comment

The idea of “getting your beauty sleep” may sound old fashioned—something your grandma might have said to your mom, an old wives’ tale to get little girls to go to bed. But modern science is 100% on Grandma’s side. Beauty sleep is as real as it gets.

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Natural Sunburn Cures

August 20August 20Posted in HealthTagged avoid, blister, care, cold water, compress, cornstarch, cure, drink, eat, food, Health, healthy, how to, Lettuce, Milk, moisturize, natural, oatmeal, skin, sunburn, sunscreen, tea bags, tips, treatment, yoghurt2 Comments

Originally published by The Editors of Prevention on Prevention.com

You know that UV exposure can cause skin to age quickly and trigger skin cancer, but despite your best efforts to protect your skin from sun damage with sunscreen, you’ve gotten this painful, itching, and swelling sunburn. Try these home solutions recommended by experts in the The Big Doctors Book of Home Remedies to quell the discomfort and reverse the day’s rays.