Daily Happiness Tips

“Happiness. When you think about it then you may often think of the future in some way. The dream vacation coming up, the promotion you are working towards, the baby that is on the way or the sixth date with someone new in your life.

But happiness can also be found in the small things of a regular day. So today look for it there. Take just a few minutes and apply one of the tips below and see how it brightens your day.”

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Environmental Dates: World Water Day [Infographic]

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Ways Gardening Can Make Your Life Better [Infographic]

Source by Loch Ness Water Gardens

Healthy tips for living longer

Shelf Life of Fruits & Vegetables

Plan Meals and Grocery Trips Using this Time Table

by Stepfanie Romine, Staff Writer on SparkPeople

In addition to storing your fruits and veggies properly, it’s good to know approximately how long the fresh stuff will last. Plan your trip to the grocery or farmer’s market accordingly so that your foods are at the peak of freshness when you plan to prepare them, and you’re not throwing away food that’s gone bad before you get a chance to use it.

So, how long will it last? 
Once you’ve brought it home and stored it properly, you can prioritize your produce. First, eat the things that will spoil quickly, such as lettuce and berries. Save the longer-lasting foods (like eggplant and oranges) for later in the week.

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