Our increasingly sedentary lifestyle is wreaking havoc on our fitness. But your desk job needn’t stop you from working out. Exercise is a vital part of a healthy lifestyle and even a brief workout can reap benefits.
5 Minute Exercise at Work [Infographic]
![5 Minute Exercise at Work [Infographic] | ecogreenlove](https://ecogreenlove.files.wordpress.com/2015/05/050315_officeworkout.png?w=888&h=360&crop=1)