The key to reversing the effects of sitting is not standing – it’s standing up regularly. Switch up sitting and standing every 30 minutes, advises Cornell University ergonomics team.
The United Nations has proclaimed May 22 The International Day for Biological Diversity (IDB) to increase understanding and awareness of biodiversity issues. When first created by the Second Committee of the UN General Assembly in late 1993, 29 December (the date of entry into force of the Convention of Biological Diversity), was designated The International Day for Biological Diversity. In December 2000, the UN General Assembly adopted 22 May as IDB, to commemorate the adoption of the text of the Convention on 22 May 1992 by the Nairobi Final Act of the Conference for the Adoption of the Agreed Text of the Convention on Biological Diversity. This was partly done because it was difficult for many countries to plan and carry out suitable celebrations for the date of 29 December, given the number of holidays that coincide around that time of year.
This year’s theme reflects the importance of efforts made at all levels to establish a set of Sustainable Development Goals (SDGs) as part of the United Nations Post-2015 Development Agenda for the period of 2015-2030 and the relevance of biodiversity for the achievement of sustainable development.The selection of the theme also underlines the adoption of the Gangwon Declaration, by ministers and participants to the High-level Segment of the twelfth meeting of the Conference of the Parties to the Convention on Biological Diversity (CBD). The Gangwon Declaration welcomed the importance given to biodiversity in the outcome document of the Open Working Group on Sustainable Development Goals and called for the further integration and mainstreaming of biodiversity in the Post-2015 Development Agenda.