The World’s Most Energy Efficient Countries [Infographic]

The American Council for an Energy-Efficient Economy (ACEEE) is a non-profit organisation and acts as a catalyst to advance energy efficiency policies, programs, technologies, investments and behaviours. Each year they publish their International Energy Scorecard.

This visual shows which countries made it to the top rankings:

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Pilates or Yoga [Infographic]

Originally Published on northwestpharmacy.com

Which Practice is for You?

Pilates and yoga are two popular workouts that, to the untrained eye, may appear like the same thing. Although they do have some similarities their difference make them two separate workout styles. Pilates’s slow and controlled movements vs. the held positions of yoga are just one way these two workouts differ.

If you’re looking to increase your muscle strength and tone, yoga may be the workout for you. If you’re looking for a workout that improves core strength and stability, then try out pilates. Take a look through this infographic to figure out which one is right for you.

E-Waste on the Rise [Infographic]

Brought to you by Custom Made

Last year, the world produced nearly 54 million tons of electrical and electronic products, but only a fraction of it was reused, refurbished, or recycled. With a relatively short lifecycle, e-waste now litters dumpsites all over the world, exposing humans and the environment to toxic materials.

Some eco-conscious offices use industrial desks made mostly from recycled materials, while a number of homeowners have turned to reclaimed barnwood to create sustainable desks and entertainment centres. However, despite any sustainable intentions, there’s no stopping the constant influx of new and improved technology. In a world where a single year renders a cellphone obsolete, electronic waste is a big and growing problem.

Health Secrets from Around the Globe

Photo: Dan Saelinger

By Dr. Mehmet Oz on Oprah.com

From the Japanese to the Russians, the Greeks to the Kuna Indians of Panama, every culture has its own secrets to better health and longer life. These traditional remedies and practices—like drinking a calming herbal tea or cooking with a particular spice—might seem inconsequential, but researchers are discovering that these little things can make a world of difference. Try importing these six habits, all worth bringing home.

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