Hi guys! How did you start the new year?
We went on our first hike of the year and we bumped into these beautiful winter landscapes. We wanted to share a few pictures we took with you 💚
Continue reading “First hike of the year”
Tag: hike
Trainer Tips You Need to Know
by Lizzie Fuhr on FitSugar.com
Sometimes, one direction or a quick piece of advice can totally change the course of your workout. We’ve tapped into some of the most respected and sought-after celebrity trainers for those surprising tips and tricks you don’t hear at the gym every day. From proper technique to making your workouts support weight-loss goals, take their expert advice to heart to see the results you’re after.
— Additional reporting by Leta Shy, Michele Foley, and Susi May
Continue reading “Trainer Tips You Need to Know”
