By Helen Briggs for BBC News
The white stuff you sprinkle on your food is back in the headlines. Whether it’s salt or sugar, it seems many of us may be consuming too much. So how easy is it to live without processed food for a week? Helen Briggs finds out.
“Processed foods aren’t always a bad thing but this does highlight the importance of clear food labels.”
– Victoria Taylor: Senior Dietician, British Heart Foundation
No processed food week
Continue reading “Can you live without processed food? (+Week meal plan)”