![Healthy Eating Tricks [Infographic] | ecogreenlove](https://ecogreenlove.files.wordpress.com/2017/04/04122017_healthyeatingtricks-cover.png?w=888)
Serve smaller plates and turn the TV off during meal times: simple changes to the way we consume food can have a positive effect on how much we eat, say Prof Charles Spence and chef Jozef Youssef.
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