foods – Page 2 – ecogreenlove

19 Foods you can Regrow from Scraps [infographic]

August 20August 28Posted in Garden & NatureTagged food waste, foods, garden, gardening, grow your own, infographic, reduce, regrow, save money, scraps, self sufficiency4 Comments

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Infographic by CustomMade

One person’s trash isn’t necessarily just another’s treasure. In the case of food scraps, it can be the gift of life.

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High Protein Rich Foods [Infographic]

June 17June 17Posted in FoodTagged beans, chicken, dairy, fish, foods, grains, meat, non vegetarian, nuts, pork, protein, scallops, seeds, shrimp, turkey, vegetarian2 Comments

Published by healthbeckon.com

“Do you feel hungry and tired all the time? Do short bursts of workout make you feel lethargic and exhausted? Then you might be suffering from protein deficiency. Protein is a macro nutrient composed of amino acids. It is the building block of life. Our body can produce several amino acids required for protein production, but there is a set of essential amino acids that can be obtained from animal and plant sources only. Protein helps to break down the amino acids that promote cell growth and repair. The excess protein consumed is converted into energy by the body. Several researches have also suggested that protein in the form of lean meat, beans, nuts and dairy food can promote weight loss and reduce the risk of heart diseases. It takes a long time to be digested by the body, keeping you full for a longer time.”

– by Vineetha in Rich Foods

Continue reading for a detailed list with nutrition facts

Survival Foods

November 10March 27Posted in FoodTagged Corn starch, extract, food, foods, forever, honey, last, liquor, mape, rice, salt, sugar, survival, syrup, tips, vanilla, vinegarLeave a comment

Originally Published on Healthy Times Blog and Survival Life

With proper storage, knock these items off of your survival food worries list and lighten your load. More details below:

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Foods and Meals for when you travel by Plane

November 3November 3Posted in FoodTagged adults, airplane, allowed, beans, distance, dried, foods, fruit, grains, homemade, international, kids, kit, long, meals, pack, packing, pasta, plan, plane, prohibited, salads, sandwiches, security, snacks, travel, tsa, vegetablesLeave a comment

Originally Published by The Kitchn

Packing a meal for the plane has become essential, but also more complicated, thanks to tighter security. What can we carry on the plane? Here are some answers — and fresh ideas (also for kids)

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