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Facts about Fruit Drinks [Infographic]

Found on How Stuff Works and originally published on HealthScience.net
as Soda’s Evil Twin: The Dangers of “Fruit Drinks”

According to info gathered by HealthScience.net, fruit drinks are not only not “healthy” but they are in many cases actually worse for you than soft drinks and sodas. Higher in sugar and much higher in calories. And even though some (but not all) contain real fruit juice, they are probably responsible for more expanding waistlines than those donuts you gave up eating during the morning sales briefing. (Considering an 8-ounce serving of Snapple Apple has more sugar than 2 and a half Krispy Kreme glazed donuts, you were probably off reaching for the box rather than the bottle.)

— ERIC ROGELL on Discovery.com

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A Guide to Food Waste [Infographic]

A Guide to Food Waste [Infographic] | ecogreenlove

A Guide to Food Waste [Infographic] | ecogreenlove

Brough to you by Fix.com

In 2010, around one-third of the food produced in the United States was not consumed, and ended up being wasted. That is a troubling statistic, and represents a food waste crisis that if left ignored will continue to burn holes in the pockets of families, and contribute to waste and the myriad problems it causes our planet.

One of the first things you can do to cut food waste in your home is to stop treating the “best-before,” “use-by,” and “sell-by” labels as gospel that determine when food must instantly been thrown out. These labels are used for shelving and inventory purposes in stores, and you should always trust your eyes and nose before you trust a number on a package. Consider using food rather than throwing it out, unless your senses tell you otherwise!

Make your meal plans and take stock of what you have in your fridge and pantry before you go shopping, and shop accordingly. Consider joining a CSA to take advantage of freshness, and buy your groceries a few times a week and when needed, rather than all at once.

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E-Waste on the Rise [Infographic]

Brought to you by Custom Made

Last year, the world produced nearly 54 million tons of electrical and electronic products, but only a fraction of it was reused, refurbished, or recycled. With a relatively short lifecycle, e-waste now litters dumpsites all over the world, exposing humans and the environment to toxic materials.

Some eco-conscious offices use industrial desks made mostly from recycled materials, while a number of homeowners have turned to reclaimed barnwood to create sustainable desks and entertainment centres. However, despite any sustainable intentions, there’s no stopping the constant influx of new and improved technology. In a world where a single year renders a cellphone obsolete, electronic waste is a big and growing problem.

The Best regimen for College Fitness [Infographic]

Starting out at college is a time of excitement, anticipation, and oftentimes, extreme nervousness. There are a whole host of prospects that can leave any freshman filled with anxiety, from making friends to maintaining good grades to knowing which classes to take. One of the biggest sources of anxiety for students, however, is unrelated to academics: A large percentage of students greatly fear the famous and dreaded freshman 15. The truth is, this isn’t an irrational fear: Most college students will gain between 15 and 25 pounds by the end of their sophomore year. One of the main causes of the freshman 15? Lack of exercise: Not only do the majority of college students not get the recommended amount of exercise, one in three just don’t exercise at all. To be fair, finding time for exercise in the midst of busy college life can be challenging, but there are some great ways that that particular hurdle can be side-stepped. Today’s infographic takes a look at the best ways for college students to stay fit even in the middle of a dorm room. From cardio to strength training to flexibility, there’s a myriad of ways in which even the biggest of couch potatoes can beat the freshman 15.

Originally Published on TheBestColleges.org

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Rainwater Harvesting [Infographic]

Brought to you by CustomMade

Don’t be so quick to reject the water falling from the sky. Turns out harvesting rainwater is an ancient practice with loads of modern-day benefits. Here’s the lowdown on the practice, and how to put the rain that falls on your home to good use.

What Is Rainwater Harvesting?

Continue reading “Rainwater Harvesting [Infographic]”