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Health Benefits: Coffee vs. Tea [Infographic]

Health Benefits: Coffee vs. Tea [Infographic] | ecogreenlove

by Policy Expert via visual.ly

The experts often cite health benefits of both coffee and tea so how is one to know which is more beneficial or healthy? This infographic compares a side by side of the two popular beverages and illustrates the health benefits and downfalls of both so that the decision is best left up to the beverage consumer.

It is Health the real Wealth | ecogreenlove

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Fertilizer Facts: What, When and How Often [Infographic]

Fertilizer Facts: What, When and How Often [Infographic] | ecogreenlove

What exactly is fertilizer? And, why do plants benefit from it?

Fertilizer Facts: What, When and How Often [Infographic] | ecogreenlove
Source: Fix.com

Fertilizer is simply a material added to soils or directly to plant tissues that contains nutrients essential to the growth and health of the plant (…) Fertilizers are inputs that farmers and gardeners can use to increase the amounts and balance the ratios of these essential chemical compounds. Continue reading “Fertilizer Facts: What, When and How Often [Infographic]”

California’s groundwater problem

With an alarmingly dry winter and California reservoirs dropping fast, groundwater increasingly is keeping the state hydrated. It now accounts for about 60 percent of California’s water supply. But unlike its rivers, lakes and reservoirs, the state does not consider groundwater part of the public good. It does not regulate groundwater like it does surface water. Landowners can pump as much water as they want.

So for nearly a century, Californians have drained an incredible amount of water from the ground to grow crops and water landscaping. It is not sustainable. The water has not returned. The result is a sinking state. Here is a summary of some startling facts (Originally posted by  on revealnews.org) about California’s groundwater depletion: Continue reading “California’s groundwater problem”

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Brussel Sprouts: Nutrition facts & Health benefits [infographics]

Brussel Sprouts: Nutrition facts & Health benefits [infographics] | ecogreenlove

Brussel Sprouts: Nutrition facts & Health benefits | ecogreenlove

Small, cabbage-like and often ignored on plates across America, Brussels sprouts deserve a second (and third) look because they’re surprisingly packed with vital nutrition. Just a one-cup serving of Brussels sprouts will meet your daily requirement for vitamin C and vitamin K for the day, while also providing plenty of folate, potassium, B vitamins, manganese and loads of other nutrients.

Because of their high-nutrient-per-low-calorie ratio, every expert will tell you that cruciferous vegetables, including Brussels sprouts, should be at the top of your grocery list. On top of this, Brussels sprouts can help you to reach a healthy weight, give you more energy, aid in muscle growth and improve your eyesight and complexion.

Continue reading “Brussel Sprouts: Nutrition facts & Health benefits [infographics]”

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Benefits of Sweat [Infographic]

Benefits of Sweat [Infographic] | ecogreenloveSource: Fix.com

Glance around any fitness class, and you’ll see all kinds of perspiration. Some exercisers will be drenched from head to toe, while others will have nary a drop of sweat on the brow. Sweat isn’t exactly one of the great mysteries of the universe, but there is still a lot to discover about this amazing built-in skin system.

The human body is equipped with its own cooling system. The skin is covered with approximately two to five million sweat glands that run like ductwork in an attic. How much a person sweats is determined by physiological characteristics, including age and gender, room temperature, the level of exertion during exercise, how anxious a person feels, and whether the person is overweight.

On average, humans can produce up to one to three liters of sweat per hour. Exercise and heat are the most common causes of perspiration because sweat’s main job is to cool down the body. However, stress, anxiety, and excitement can also cause sweating. That’s why foods and beverages that increase anxiety, such as coffee and tea, can ramp up sweat production.

Continue reading to learn The Reasons Behind Salty and Stinky Sweat, who sweat more: men or women and why sweat has Healing Powers and are considered Happiness Defenders

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It is Health the real Wealth | ecogreenlove