Guide to Protein Supplements [Infographic]

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Recipe: Potato Salad Deli-Style

IMG_5241.PNGGet the Original Recipe here

Eat Good, Feel Good!

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The Worst Nutrition Advices

Originally posted by Kris Gunnars on Eat Local Grown found on Hungry For Change

Nutrition history is riddled with nonsense. People have been advised to do all sorts of strange things that challenge common sense. Some of these things are not only useless, but potentially harmful. The worst part… a lot of this misguided advice is still being pushed. Here are the top 5 contenders for the worst diet advice in history.

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Eggshells as Organic Pest Control

Updated: May 2018

Crush eggshells into small pieces and sprinkle them on top of the soil. Slugs, cutworms, and other insects are put off by the crunch when they crawl over the sharp edges and will leave for softer pastures. You can also toss the crushed shells into your compost heap. They break down quickly and give your plants a much-needed dose of calcium, which can help with bottom-end rot, a calcium deficiency found in some plants.

The smell of eggs will also deter deer.

Source via Popular Mechanichs

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Avocado Banana Hair Mask

3Wednesdays

Beautiful hair makes us happier, more confident and of course more attractive. Therefore, everyone dreams of having a lavish shiny hair. Check out the best foods for your hair

http://www.healthyfoodhouse.com/foods-for-healthy-hair/