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by Health Perch
Turmeric may be the answer to a number of ailments. From digestion troubles to healing wounds—Chinese and Indian medicine have been using turmeric since the seventh century A.D. Today research is being done to understand the health benefits Turmeric may have.
Turmeric is made from the dried rhizome’s of the turmeric plant. It’s available in many different forms such as tea, powdered spice, and as a capsule. Learn more about the turmeric plant and how it can help you.
By Dr. Mehmet Oz on Oprah.com
From the Japanese to the Russians, the Greeks to the Kuna Indians of Panama, every culture has its own secrets to better health and longer life. These traditional remedies and practices—like drinking a calming herbal tea or cooking with a particular spice—might seem inconsequential, but researchers are discovering that these little things can make a world of difference. Try importing these six habits, all worth bringing home.
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